Posts by Elite Admin

Kali – Palasut Drill Part 2

This is part 2 of the palasut drill. I show some forehand attack variations from the feeder’s point of view. It adds fun variations for the receiver and teaches him how to deal with other angles of attack from the forehand side.

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Wing Chun – Lop Sao Combo

I come up with a simple Wing Chun combo to demonstrate how to use the lop sao.

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Muay Thai – Having Fun In Class

Testing out the video quality on my Nexus 5 cellphone and new tripod by filming a typical Muay Thai class.  

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Wing Chun – Gon Da

I show how to use the Gon Da against body punches such as hooks, uppercuts, and shovel hooks.

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Muay Thai – How to Get the Clinch (Stair Step)

I show how to get the clinch using a method I call the “Stair Step or Stair Climber”.

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