BJJ Videos

BJJ – Cross Body Choke – Paper Cutter

Posted by on Mar 30, 2014 in BJJ Videos | 0 comments

BJJ – Cross Body Choke – Paper Cutter

I demonstrate an easy and effective cross body choke that I call the paper cutter.

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Brazilian Jiu Jitsu (BJJ) – Arm Bar Drill – Pendulum

Posted by on Feb 9, 2014 in BJJ Videos | 0 comments

Brazilian Jiu Jitsu (BJJ) – Arm Bar Drill – Pendulum

A great arm bar drill called the pendulum to help you improve your arm bars.  This is the beginners way of doing the pendulum.  There is a more advanced way, where you lift your hips higher, and you use just your legs.

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